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Smartphone Fitness Apps Boost Physical Activity

Story by Puloma Banerjee Updated 5 months ago

According to a review published by the British Journal of Sports medicine, Smartphone Apps and wearable activity trackers go a long way to boost physical health. Physical inactivity is the prime cause of death worldwide costing billions and most people don't meet the desired physical activity levels. Smartphone activity trackers can help monitor the health and receive feedback on a regular basis.

Read more at Hindustan Times

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